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Ronnie: Just checking in to see how you are doing and to get inspired. God Bless.
SHAKIRA: WOOOOW , UR DOING GRRR8 AT LOSING ALL THAT KILOS. I AM TRYING SO HARD BUT ITS NOT EASY , I CAN TELL U ,BUT UR DOING QUITE WELL !!!
Bree: Wow! Looks like you are doing a great job with dieting! I'm just passing by. Nice journal!
Staci: I'm Back & have a New post....
Theresa: Thanks for visiting my web site. you are a great inspiration to all of us dieters. Thanks for being so faithful to your journal.
rachel: Thanx for dropping by!!! It good to read that you're hanging in there! I need the motivation!!
Staci: Hey Girl, I have a new post and will be back to posting regularly again soon. Your still my Hero!!!
April: Hey girl, just stopped in to say hi! You're doing great! TTYL
Trysta: What a great Journal ~ you are truly an inspiration! Take care :)
Connie: Not only finding your posts motivating, but am finding intersting links here as well. I hope you have a great weekend!
sara: lovely blog
ny_shelly: Hi Star - just wanting to see how you are doing this week. I hope you will post soon! Hugs!
April: Hey girl, you're doing great!! The exercise will take care of the couple of pounds. Have a great day!!
krazyfrazzledmom: Just wanted to stop in and say hi and see how your doing! Woo Hoo on the 4 pounds lost!!! Your pictures are amazing!!! You are truly an inspiration to me!!
April: Wow girl, I like that new pic at the top of your journal!! That's so cool...you're actually HALF the size you used to be!!! Awesome!!!
Angie: Hi, just blog hopping, thought I'd stop by and say HELLO. Hope you're having a good day ~ Love Angie
Anonymous: Wishing you a happy Easter!!!
Staci: Hey Girl, i was wanting to see that movie guess I'll save my 6 bucks and wait for it to come on ppv. I'm glad your getting back on track. Hope you start feeling better soon. I'll check back with you next week.
pj: Hello, Its been a long while sence I have checkedin on you. I admire your strength!! Im trying to lose you already know also. Im at a pause. i still work out 5-6 times a week and not gaining but I ca not seem to get back to the eat well again Some times I wonder if ican get my ump back to eat well again. Ill have to come back more often to get encouraged.
Rachel: Hi there!
LaVonda: Hi!! Just browsing the ring to see how everyone is doing. Keep up the good work girl, you are my inspiration!!
ny_shelly: Hi C, I hope you are doing better this week. Look forward to reading your journal tomorrow.
Staci: I left you a momment on the comment you left me in my journal. I'm SOOO Glad your BACK!!!
April: You're welcome. I'm glad I started to dieting ring too. It helps ALL of us with motivation and it gives us someone other than ourselves to feel accountable for....good way to keep on track (or in my case, to at least keep trying).
MrsDawsibdb: Hey girl It's great to see you are still going and not giving up no matter what comes your way. Keep up the great work girlie you'll get goal in no time :D
April: Happy St. Patty's Day!!
Staci: Happy St. Pattys Day. I keep checkin back to see your newest post, but haven't seen one yet. I'll keep lookin for it...Ciao Girl
secret: CONGRATULATIONS!!! Sounds like your hard work is paying off.
Staci: Hey Girl, what's up? Can't wait for your new post to come out. I know you only write once a week, but its still exciting to see someone finally win the weight battle. Keep up the Great Job!!! Happy Fat Tuesday.
P.J.: WOW!!!!! Great for you! Peolple just do not know that this is a full time job to get these goals. I am so excited for you. I have not been here for sometime, and I see ihave missed out on learning. I am still working on going down but have gotten a little out of foucus , I know I should come here you always enourage just watching you learn how. Thanks!!
Tina: Stopping in to see how you are doing! WOW!! you are doing GREAT!!!! Keep it up!
Staci: WOW! Girl you are doing great! I know what ya mean with the can't eat just one thing. So, I have started to put my snacks like rice cakes and chips into baggies. That way when they are done so is my snack.
Rachel: I am SO excited for you! You go girl! I love to see people achieving thier goals, especially with weight loss, cause it just so darn hard!!! I'd love to weigh about 170! I'm right at 218 now and I need to get back on the ball, ya know?! Good luck to you!
Nickie: Thanks for stopping by!!!! I'm all excited for you being so close to your next goal - what do ya think, couple more weeks and you're there!!!
secret: Your before and after pictures are amazing.
Theresa: Wtg....you are an inspiration to all of us dieters. Proof that if we hang in there, it will come off. My mom always says, you did not put it on overnight, so what makes you think you can lose it all over night. What a wise woman she is.
Amandaclaire: WOW YOU GO GIRL!!!!! You really give hope
April: I'd like to invite you to join my new Dieter's Journaling Ring on Bravenet!! Come on over and check it out!!! http://pub33.bravenet.com/sitering/show.php?usernum=2786503725
Tina: I saw where it said you had been in the hospital what happened? Hope you are feeling better!
PJ: hi, Thanks so much for the kind compliment. I am so glad you enjoy what the Lord puts in me. So please return to my site or get in my profile get my email address and please do share your healing!! I always get inspired to keep trying to lose the buldge every time I leave your site.
ny_shelly: Hi star - hey I haven't been on here long but it seems like you're pretty consistent postng. I hope you are ok.
Anna: You are so inspiring! I'm not as far along on my journey, but I've subscribed to your journal for motivation!
ny_shelly: Hi Star - you are a wonderful inspiration. I am where you were 2 years ago. Please see my new journal. I never did a journal but I think it will help if I can get some support friends like you have. Thanks.
ronnie: You are such an inspiration to me. Taebo will get easier as you become more comfortable with the pace. stick with it, it does wonders for plateaus.
P.J.: Sorry to hear the angish you are going through! I wanted to start taebo with the bands, but Iam a chicken, my daughter done them at school and she said they were hard, have you done those? there is so much to choose from I dont know what to do.
Corina: You seem very motivated! Good for you! You're doing a wonderful Job!!! 2006 will be the year that you meet your goal!!!!! Go 4 it!!!
Tina: Hey just found the time to stop by and say hello. Hope this post finds you well! I started over with my diet and have lost 4.5 lbs since 12/21. Just wanted to update.
Lisa: Wow, you've done a fantastic job! Keep your eye on the prize, but remember to feel good about yourself NOW! That's the key!
pj: Hi, Sowy I havent drop by for some time, I have been thinking about you alot though. I think It is been hard foe me this last few weeks, I only lost 4 lbs and lost 2.75 inchs , which is great dont get me wrong but boy after dropping 11 lbs and 4 inchs in comparrson it stinks. i actually thought I was gaining just by the way I was feeling. Iam so glad that you are feelihg good at who you r right now!! thats more importanat than what you actually weigh, so Congrads on that!!! I will be back real
Nickie: All I can say is "Wow". You're sooooo inspiring!
rEdNeCkhOnEy: I agree with Amanda! You have shared alot of great tips. I work out 3 days a week now, but I could work out a few more! Keep up the great job, you look great!

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Blog Archive

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Still Going Strong - Saturday, May 9th 2009 9:56 PM
My decision to not "diet" or follow a particular plan is working for me. Watching what I eat, counting calories when I can, making better decisions daily and most important...
Making Progress and Feeling Better Everyday - Sunday, April 5th 2009 6:07 PM
I bought a membership to the fitness center to show my commitment. I don't believe in wasting money so I thought this would be a good step forward. The water aerobics...
There is Always HOPE!!! - Friday, March 27th 2009 6:38 AM
Well my last entry was August of 2007. This morning I spent some time looking back over my blog entries and comments left by friends and people who just happened to find...
Where to Begin - Thursday, August 9th 2007 8:58 AM
I am still among the living and still very much in the struggle. Many things have been going on in my life and I am striving hard to maintain it all. One of the biggest things I...
- Wednesday, February 28th 2007 10:41 AM
I posted this entry on my 360 blog. Thought it would work here too. Anonymous Groups I am never giving up this time. I continue to think back from where I...
Working on Getting "Me" Out of My Way - Wednesday, February 14th 2007 8:43 AM
In January, my pastor did a series on Spiritual Warfare. One of the things he talked about was that the struggles of this world are ever present and relentless. We must be...
Reflecting Back and Moving Forward - Tuesday, January 9th 2007 9:42 AM
After all my many questions, I have come to some resolutions. Someone asked me to imagine going through a day confident and not worrying about my weight - gaining or losing....
Questions? Questions? and More Questions? - Thursday, December 28th 2006 10:59 AM
Right now I am struggling with wanting to be a size my body doesn't necessarily want. I am smaller than I was in high school. Should that be enough? For me to lose and...
Give me a cookie?! - Wednesday, December 6th 2006 7:07 AM
I went to the store yesterday and passed over the the can of cashews on sale for $2. The next aisle had my sf ice cream on sale for $2 and I wanted to . I am working my way back...
A Confession for My Breakthrough - Thursday, November 30th 2006 12:45 PM
Don't ask the Lord to guide your footsteps, if you are not willing to move your feet. - unknown  I am starting with that quote because it fits into my entry today. As...
The Weigh It Is - Tuesday, November 7th 2006 8:07 AM
The last thing I need to do to complete my moment of truth is post my weights -the  and the . One reassuring thing during my "lost" moment is that I continued to daily...
A Moment of Truth - Thursday, November 2nd 2006 1:05 PM
I am not sure where to start, but here goes. I have been away first from the computer due to being extremely busy at work then from myself because I seem to have lost my mind...
Busy and Surviving - Tuesday, October 3rd 2006 7:45 AM
I have beento my desk lately. We have been doing regional meetings traveling throughout the state. After next week things should return to normal. Septmember was...
- Tuesday, September 19th 2006 11:08 AM
I missed last week posting due to a work related trip. I have not been 100% and it shows on the scale. My weekend was busy and tiring. I'm not doing very well with the...
- Wednesday, September 6th 2006 1:46 PM
This was a pretty blah week. I was tired alot and had very little energy. I have been neglectful in taking my vitamins and it has in my iron level. I have registered anemic...
- Tuesday, August 29th 2006 10:56 AM
 In the past month I have seen many numbers. Since my 7/4 of 186, my weigh ins have been all over the place from 186 to 196 - some of my fault and some not. Whatever the...
Ode to the Yo-Yo Scale - Wednesday, August 23rd 2006 7:29 AM
It seems that I am up again and down again so much that I have made some decisions. I am by all means still in the game, but once again I am going to shift my focus off that...
Praise the Lord - Tuesday, August 15th 2006 12:32 PM
Psalms 103:1-5 1 Praise the LORD, O my soul; all my inmost being, praise his holy name.  2 Praise the LORD, O my soul, and forget not all his benefits - 3 who forgives...
- Tuesday, August 8th 2006 1:25 PM
 Coming to myself and reporting in. After my last entry, things went from bad to worse if only in my mind. All I can say is I have gone through something I never thought I...
Feeling a Little Blue... - Tuesday, July 25th 2006 12:35 PM
Feeling a little down this week and my exercise has suffered. My eating has been on track for the most. It's hard not reaching for food for comfort, but I am doing better than...
Catching Up from Vacation - Thursday, July 20th 2006 8:32 AM
Finally getting a chance to check in. I have been on vacation so I have missed my last two weigh-ins and entries. This will be a catch up entry for both weeks. My last journal...
Never Giving Up! - Wednesday, July 5th 2006 9:46 AM
No extreme challenges this week with food. I daresay I have found the determination to reach my goal. I feel as strong as I did in the beginning and that's saying a great...
- Tuesday, June 27th 2006 8:58 AM
This was a pretty good week. The only challenging day was our annual church picnic on Saturday. I had 2 pieces of chicken and a slice of cantaloupe. Later I had a couple more...
- Tuesday, June 20th 2006 1:47 PM
Everyday was pretty easy to follow plan except Saturday. I had bible study and a retirement party to attend. For bible study I took my morning snack, passed on the refreshments...
- Tuesday, June 13th 2006 4:08 PM
My first phone session with Lean for Life coach was very beneficial. I said last week I was going to try a fiber supplement. After talking that over with the LFL coach, I...